Create balance
Create balance
When Work/Life Balance, or as we like to refer to it at SEVEN, Life/Work Balance, is out of sync, energy levels dip, our plate feels overwhelmingly full, even the most enjoyable things can become a chore. Everything suffers. Using the principles of life coaching we help you go from merely surviving to THRIVING in just a few sessions with SEVEN BALANCE.
Work/life balance is all about priorities, YOUR priorities. We help you to clarify what your priorities are and teach you the tools to get the right formula that works for you and your life. Achieving balance ensures you enjoy both work and home, that you can give as much as you want to, because you are re-investing back into yourself. Through clarifying what you want from life, helping you develop assertiveness and confidence, re-structuring your time to get the most from life.
- Clarify how you want to live your life
- Create a practical supportive structure
- Learn to prize quality over quantity
- Learn to live in the NOW
- Create your priorities list in line with big goals
- Learn new habits to support a balanced lifestyle
- Improve time management & structuring techniques
- Get more enjoyment from all aspects of your life
I’ve been helping people to achieve work life balance for over 4 years now as an independent Life Coach and it’s always the small things when it comes to balance. Remembering the smalls details of how we live combined with the objective support a Life Coach offers, is what helps people transform from struggling to shining & thriving! It’s a lot easier than it seems & it’s definitely worth the effort!
Evelyn Cotter, SEVEN Life & Career Coach
I have learnt new ways to approach life and have a confidence in myself that I have never had before. SEVEN has helped me to take lots of tiny steps and that has led to lots of big leaps!
Kate, Mid-Wife & Artist
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