Frequently Asked Questions

What can I expect?
A one hour focused conversation expertly led and structured to reach clarity. The SEVEN Coach ensures each session benefits you as a stand alone session and also as a part of a series of sessions to reach your end goal. Your one hour is focused, structured so that your time is truly maximised.
When and what times?
Most of our clients work 9-5, so we position ourselves to work around that as much as possible.

Our first booking Monday through to Friday is at 8am. We offer lunch time bookings between 12pm and 3pm every weekday. Evening sessions are from 5pm to 8pm Monday, Tuesday, Wednesday and Thursday evenings, the last booking is at 8pm. On Friday, our latest booking is at 2pm. Just let us know what time frames you can do and we will do our best to accomodate you.

What’s your 100% confidentiality guarantee?
SEVEN’s success spans many years and is entirely based on satisfied clients at all career levels, 100% confidentiality is naturally guaranteed and central to the success of our business.
My team, workplace, company could benefit from learning about how coaching could benefit them, can you come in and give a talk?
We are invited to give information sessions, taster workshops and presentations in workplaces around the City of London frequently. The objective is to show teams how 1-to-1 coaching can benefit their performance and career development.

Usually, we give a 20-30 minute talk, if suitable, it can be scheduled for lunch-time. If this is something that your company, team or business could benefit from, drop us an email and detail your requirements, as we can tailor it to your needs.

How can you help me?
At SEVEN, we are specialists in Career Coaching, Executive Coaching and Performance Coaching. With this expertise we have helped so many people with a huge variety of matters Career related.
How can I pay?
All payment is taken before your sessions. Bank transfers are preferred. Card payments can be taken over the phone. All payment is required at least 4 working days before your next session.
How do you measure a client’s success?
The proof is in the pudding. Our clients report back each and every week how much action they’ve taken and the results they’re achieving both inside and out. SEVEN is entirely based on your success. Each session is a like a review in and of itself, so we tweak as we go.
Is there a difference between being coached via Skype and in person?
We coach individuals all the time via Skype and our clients have all the success of our face-to-face clients. Many of our clients choose Skype as a way to eliminate extra travel time, cost, stress and energy. Getting their coaching session into their day whether it’s at work or at home, it’s definitely the most convenient way to go.
What’s the difference between coaching and counselling?
Life Coaching works very differently to Counselling. The aim of counselling and the idea of ‘therapy’ in general is to help people get in touch with their emotions and express those in a healthy way. Counselling is focused on the past and present.

Coaching is future-focused, goal oriented and practical. The aim of coaching is to help people get in touch with who they really are and what they really want from life and support them to go out there and create just that.

How many sessions will I need?
Usually 6 sessions will get clients to a place where they are achieving real results. 3 sessions will give you a taste of the potential results.

Many clients, will come for a further number of ‘check-in’ sessions as they continue to achieve their goals and maintain their new mindset and actions or develop new goals as they have achieve their existing ones. We coach on a case-by-case basis and trust that you know how many sessions will get you to where you want to be.

Isn’t it an expensive luxury?
Again, this is all relative. If you want to accelerate achieving your goals at work and in life in general and maximise your potential, then hiring a Coach is certainly THE way to go. And only you can put your price on that. You will SAVE on YOUR time as a result of our expertise, strategic step-by-step processes and industry knowledge, increase your life’s satisfaction, potentially increase your earnings and enhance your confidence and develop communication and interpersonal skills that will serve you for the rest of your life.
How often should I have a session?
For the first 3 sessions, we suggest weekly in order to build momentum. From here, we suggest every 10 to 14 days, as you will be busy with actions and exercises to do in order to move forward in the next session. At SEVEN, we really want you to get as much value as you can from our work together, so we give you access to an exclusive private members content section of this website and encourage you to complete many exercises in your own time, to ensure you are continually progressing.
Why would I need this?
To accelerate your career path, maximise your potential, gain support through change, strategically explore your options, develop confidence, communication, leadership and interpersonal skills. Just like our home page says, ‘If you want to UP your game? CHANGE your game? or FIND A NEW game? then SEVEN Career Coaching is something you honestly can’t afford to miss out on.
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