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Feature

What Is Career Paralysis and How To Overcome It

“Career paralysis is a common phenomenon in millennials but not only, whereby the person feels such an overwhelming volume of choice, that they are paralysed, thereby avoiding making any choice to move forward,” says Evelyn Cotter, founder of SEVEN Career Coaching.

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Press

Huffpost: Here’s Why You Should Move In With Your Sibling

With brothers and sisters, it’s often complicated. They’re the only people in the world who can truly relate to the way you grew up and get how your childhood shaped who you are now. They’re often also the people who can get to your insecurities faster than Dina Asher-Smith can smash out a 100 metre sprint. In the current market (the average age of a…

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Press

Good Housekeeping: 5 Confidence Gaps Holding Women Back at Work

How many times have you stopped yourself saying something in a meeting because you were worried about sounding stupid? Despite the fact you’ve just listened to someone else confidently spout a load of meaningless cliches for 20 minutes.

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Tips

7 Lessons We Can Learn from David Bowie

It’s rare that a person dies and has such an impact on millions and millions of people across the globe. The reaction to David Bowie’s death yesterday, was just one of those times, and his impact on generations and generations of people spanning the world over, could be felt in every office, on every radio station, in every cafe and shop playing his music, every newspaper this morning.

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Press

How Cyberloafing is Wrecking Your Career

Evelyn Cotter of Seven Career Coaching told Stylist that cyberloafing can become a ‘compulsive behaviour for many people’, acting as an attempt to fill a hole in our life that isn’t going to be filled by browsing through Arket or looking at flat listings.

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Feature

Welcome to Life Coaching Fridays!

Forget ‘motivational Monday’, it’s now officially all about Life Coaching Fridays! We thought Friday was a great day every week for us to lighten things up and share some life inspiration. Our usual career focused how-to coaching articles will continue as usual during the rest of the week. We’re going to select the best of what we’ve found most inspiring, uplifting and motivational from our week to share with you.

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Feature

Could TM be Your Secret Weapon to Success?

Imagine your mobile phone could only get fully recharged twice or three times a year? Jerry Seinfeld, a 40 year meditator, recently likened his daily transcendental meditation practise to being like his charger. When you think about it, most people, only recharge fully when they go on holiday or have an extended break, a few times a year, if lucky.

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