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Media + Press

Founder of SEVEN, Evelyn Cotter, and her team regularly share their thought leadership to leading media titles like the BBC, Channel 4, Forbes, The Telegraph, Stylist Magazine and many more.


Click here to contact Evelyn for press enquiries

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Press on our blog

Press

Yahoo: How To Cope With Redundancy

Evelyn discusses with Yahoo Finance how losing your job can be one of the most difficult challenges you have to face in life what to look out for if you're made redundant.

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Press

Yahoo News: What Is An Insecure High-Achiever?

Evelyn talks with Yahoo News about “insecure high-achievers,” saying that said that being an insecure high-achiever isn’t a personality type, but rather a state of self-worth. Insecure high-achievers never feel like they are “enough,” so they will work longer, give more, and compromise themselves as much as their role and firm requires.

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Press

Financial Times: The City Office Where Bankers Cope With Life After Redundancy

As the industry shrinks and investment bankers lose their jobs, companies turn to outplacement firms to help those affected move on. Evelyn talks with Financial Times about life after redundancy and this growing industry trend.

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Press

Telegraph: The Five Ways To Win A Pay Rise

SEVEN Coaches Jo Garside, Jelena Radonjic and Oliver Holloway discuss understanding your value and ways to successfully approach requesting a pay rise at work in The Telegraph.

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News

Yahoo Finance: Why We Should Be ‘Coasting’ At Work

At face value, admitting to coasting in the workplace seems like a bad thing. Unlike others, who are putting in extra hours every day and tearing their hair out with stress, you’re plodding along, leaving on time when you’ve finished your day’s work. But is that really such a terrible thing?

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Press

Huffpost: Here’s Why You Should Move In With Your Sibling

With brothers and sisters, it’s often complicated. They’re the only people in the world who can truly relate to the way you grew up and get how your childhood shaped who you are now. They’re often also the people who can get to your insecurities faster than Dina Asher-Smith can smash out a 100 metre sprint. In the current market (the average age of a…

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Press

How to Overcome ‘Ghosting’ After Interviewing!

“Ghosting” has been a trend among those using social media and dating apps. For those unaware “ghosting” is when a person unexpectedly stops all communication in hopes that the other party simple “gets the hint” and stops reaching out to them. Evelyn talks with Grazia about how to overcome this if it happens to you.

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Press

5 Confidence Gaps Holding Women Back at Work

How many times have you stopped yourself saying something in a meeting because you were worried about sounding stupid? Despite the fact you’ve just listened to someone else confidently spout a load of meaningless cliches for 20 minutes.

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The Telegraph’s ‘It’s Your Money. Episode 7’

'Underpaid and overworked? Supercharge your career and earn your worth'. Evelyn Cotter talks with Laura Miller and Sam Brodbeck on The Telegraph's Money Podcast about maximising your net worth.

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Press

How to Approach a Career Change

According to career change statistics, the average person will change career five to seven times during their working life. “Timing is everything, because it takes commitment, energy, focus and dedication to make a successful move and you need to be 100% ready to commit yourself to this process,” explains Evelyn Cotter

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News

Do You Suffer from FOMO: Fear Of Moving On?

It comes upon you like a bank of rolling storm clouds. A murky darkness. A creeping malevolence. At about 7pm every Sunday, you begin your slow descent into a helpless funk, at the depths of which you’ll wallow until 9am the next morning when you grit your teeth, roll your eyes and step through that door. Your friends beg you to make a change...

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What To Do If You Hate Your Job?

Evelyn Cotter our CEO and Life coach talks with Eleanor Jones at Cosmopolitan about what to do if you hate your job.

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What Happened When I Was Gaslit By My Boss?

I started my new job with the kind of inflated confidence that comes with finally acquiring a fancy title and a salary that would pay off student credit card debts still lingering from 2012. I even bought a blazer with the ASOS voucher given to me as a leaving gift from my old team. I hadn’t worn a blazer since high-school so clearly, I meant serious business at this point in my life.

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How to Recover From a Big Mistake at Work?

Perhaps predictably, the stunt backfired. The Conservatives laughed harder than members of the shadow chancellor’s own party, and McDonnell’s initial argument was lost in the inevitable storm that resulted from a top tier British politician quoting one of the most notorious Communist dictators in history.  But be honest: we’ve all been there…

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News

SEVEN Contributes to Discovery Channel Curiosity Report

We are very excited to have been a part of the new report by the Discovery Channel, called The Age of Curiosity. Evelyn discussed how curiosity plays a role in careers and career change and is making it more acceptable and common now.

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Press

Cyberloafing Could Be Damaging Your Career

Are you guilty of browsing Zara online or Amazon during working hours? Well, you might well be a 'cyberloafer'. Career coach Evelyn Cotter explains to Stylist magazine that 'cyberloafing' is 'an attempt to replace something that we're lacking, but we never get that 'filled-up' feeling'.

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How Cyberloafing is Wrecking Your Career

Evelyn Cotter of Seven Career Coaching told Stylist that cyberloafing can become a ‘compulsive behaviour for many people’, acting as an attempt to fill a hole in our life that isn’t going to be filled by browsing through Arket or looking at flat listings.

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8 Questions About Your Personality At Work

Our CEO Evelyn talks contributes to Forbes' article 'Eight Questions About Your Personality At Work'. “Ultimately, success in career or life comes from knowing yourself,” explains London-based career coach, Evelyn Cotter. There are swathes of employees unhappy at work because...

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Press

At a Career Crossroads?

Our CEO Evelyn Cotter talks with women and home about what to do if you find yourself at a career crossroads. "I wasn't sure what to do next, but my friend suggested I saw a career coach and recommended Evelyn..."

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We’re Talking Career Change with Forbes!

Reached a professional plateau? When it’s time for a change, it’s time to take stock. We are delighted to be featured this week on Forbes Middle East, sharing our expertise on career change Forbes for their article, '9 Questions To Ask Yourself About Career Change'.

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A Blogger’s SEVEN Experience

We offer all potential new client enquiries a free 20 minute coaching phone consultation to better understand the coaching process and learn about the specifics around how coaching can help you and your individual situation and also, the difference between SEVEN’s approach and style of our coaches to other coaching companies! Read about a blogger’s experience of our free coaching phone consultation.

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